Acroyoga Events
New Zealand
Acro Trick Guide
Straddle Whicarian
Start:
Straddle Thrown
End:
Straddle Thrown
Category:
Level:
Whips
5
Arm to Arm
Start:
Standing
End:
Arm to Arm
Category:
Level:
Standing Acro
5
European Castaway
Start:
Bird
End:
Thrown
Category:
Level:
Icarian Games
5
Thrown Shushunova
Start:
Thrown
End:
Bird
Category:
Level:
Icarian Games
5
Reverse H2F
Start:
Thigh Stand
End:
Reverse H2F
Category:
Level:
Pops
5
Booty Pop to H2H
Start:
Lower Back
End:
H2H
Category:
Level:
Standing Acro
5
What is Acroyoga?
Pops
Pops refer to dynamic tricks where there is a throw but hands or feet stay connected.
Icarian Games
Icarian Games is a category of acro where there is full disconnect in the trick.
Whips
Whips involve tricks that swing from the flyer's hips in a straddle pike, without the use of hands.
Flows
Flows are a sequence of transitions that connect different shapes.
What to Expect at an Acroyoga Event?
Workshops
Acroyoga workshops consist of rounds of the teachers demonstrating a trick, explaining what to do, showing how to spot the trick and then everyone having the option to try it.
Jams
Acroyoga jams are free time where everyone can play and practice whatever tricks they like.
Community
Acroyoga requires a feeling of trust, safety and connection. This creates a strong community where these are the core values.
Spotting
Spotting involves one or more people supporting those practicing a trick to make it safe.
Thai Massage
Thai Massage is a form of therapeutic massage that involves applying pressure and moving the body to release tension and increase relaxation.
