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Acro NZ

Trick Guide

Step 1: Choose Category

Step 2: Choose Level

Step 3 (Optional): Choose Position

Thrown Straight Throw

Start:

Thrown

End:

Thrown

Category:

Icarian Games

Difficulty:

1

Tarzan

Start:

Bird

End:

Bird

Category:

Whips

Difficulty:

1

Mono Reverse Star

Start:

Reverse Star

End:

Mono Reverse Star

Category:

Acroyoga Pose

Difficulty:

2

Thrown to Bird

Start:

Thrown

End:

Bird

Category:

Icarian Games

Difficulty:

2

Thrown to Whale Pop

Start:

Chair

End:

Whale

Category:

Pops

Difficulty:

2

Straddle to Bird

Start:

Straddle Thrown

End:

Bird

Category:

Icarian Games

Difficulty:

2

Chair to F2H

Start:

Chair

End:

F2H

Category:

Pops

Difficulty:

3

Mortalito

Start:

Bird

End:

Thrown

Category:

Whips

Difficulty:

3

Tarzan to Thrown

Start:

Bird

End:

Thrown

Category:

Whips

Difficulty:

3

Bird to Reverse Star

Start:

Bird

End:

Reverse Star

Category:

Pops

Difficulty:

3

Tuck Sit to RH2H

Start:

Reverse Tuck Sit

End:

Reverse H2H

Category:

Pops

Difficulty:

4

Whale to F2H

Start:

F2H

End:

Whale

Category:

Pops

Difficulty:

4

Straddle to RH2H

Start:

Straddle Thrown

End:

Reverse H2H

Category:

Pops

Difficulty:

4

Tarzan to Whale

Start:

Bird

End:

Whale

Category:

Whips

Difficulty:

4

Straddle Whicarian

Start:

Straddle Thrown

End:

Straddle Thrown

Category:

Whips

Difficulty:

5

Arm to Arm

Start:

Standing

End:

Arm to Arm

Category:

Standing Acro

Difficulty:

5

Reverse Cascade

Start:

Reverse Thrown

End:

Star

Category:

Icarian Games

Difficulty:

5

Lean In Castaway

Start:

Standing

End:

Thrown

Category:

Icarian Games

Difficulty:

5

Backwhip Twist Pop

Start:

Thrown

End:

Reverse Thrown

Category:

Whips

Difficulty:

5

Thrown to Log

Start:

Thrown

End:

Log

Category:

Icarian Games

Difficulty:

5

Knot

Start:

Two High

End:

Knot

Category:

Standing Acro

Difficulty:

5

American Castaway

Start:

Bird

End:

Thrown

Category:

Icarian Games

Difficulty:

5

Full Handspring

Start:

Reverse Star

End:

Bird

Category:

Icarian Games

Difficulty:

6

Reverse Bird 360

Start:

Reverse Bird

End:

Reverse Bird

Category:

Icarian Games

Difficulty:

6

Thrown to F2F

Start:

Thrown

End:

Foot to Foot

Category:

Icarian Games

Difficulty:

6

Front Tuck

Start:

Thrown

End:

Thrown

Category:

Icarian Games

Difficulty:

6

Boom Boom

Start:

Standing

End:

H2H

Category:

Standing Acro

Difficulty:

6

Castaway No Hands

Start:

Bird

End:

Thrown

Category:

Icarian Games

Difficulty:

7

Knot on Head

Start:

Two High

End:

Knot on Head

Category:

Standing Acro

Difficulty:

7

Head and Hand

Start:

Two High

End:

Head and Hand

Category:

Standing Acro

Difficulty:

7

Royal Pancake

Start:

Standing

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

7

Full Castaway

Start:

Bird

End:

Bird

Category:

Icarian Games

Difficulty:

8

Bird Straight Throw

Start:

Bird

End:

Bird

Category:

Icarian Games

Difficulty:

1

Backwhip

Start:

Thrown

End:

Bird

Category:

Whips

Difficulty:

1

Reverse Handspring

Start:

Star

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

2

Reverse Tarzan

Start:

Reverse Bird

End:

Reverse Bird

Category:

Whips

Difficulty:

2

Bird to Bird Pop

Start:

Bird

End:

Bird

Category:

Pops

Difficulty:

2

Bird to Thrown

Start:

Bird

End:

Thrown

Category:

Icarian Games

Difficulty:

2

Twist Pop

Start:

Bird

End:

Reverse Thrown

Category:

Whips

Difficulty:

3

Whale to Bird

Start:

Whale

End:

Bird

Category:

Icarian Games

Difficulty:

3

Handspring

Start:

Reverse Star

End:

Thrown

Category:

Icarian Games

Difficulty:

3

Reverse Courbette

Start:

Reverse Star

End:

Thrown

Category:

Icarian Games

Difficulty:

4

RH2H Jump

Start:

Standing

End:

Reverse H2H

Category:

Acroyoga Pose

Difficulty:

4

Interlocked H2H

Start:

Two High

End:

Interlocked Fingers H2H

Category:

Standing Acro

Difficulty:

4

F2S to RH2H

Start:

Standing

End:

Reverse H2H

Category:

Pops

Difficulty:

4

Lean in to Reverse Star

Start:

Standing

End:

Reverse Star

Category:

Pops

Difficulty:

4

European Castaway

Start:

Bird

End:

Thrown

Category:

Icarian Games

Difficulty:

5

Thrown Shushunova

Start:

Thrown

End:

Bird

Category:

Icarian Games

Difficulty:

5

Bird 360 Twist

Start:

Bird

End:

Bird

Category:

Icarian Games

Difficulty:

5

Bird to RH2H

Start:

Bird

End:

Reverse H2H

Category:

Pops

Difficulty:

5

RH2H: Step Step

Start:

Standing

End:

Reverse H2H

Category:

Standing Acro

Difficulty:

5

Tarzan 360 Twist

Start:

Bird

End:

Bird

Category:

Whips

Difficulty:

5

Whale to Whale

Start:

Whale

End:

Whale

Category:

Whips

Difficulty:

5

H2F

Start:

F2H

End:

H2F

Category:

Acroyoga Pose

Difficulty:

6

Log 360 Twist

Start:

Log

End:

Log

Category:

Icarian Games

Difficulty:

6

Hand to Elbow

Start:

Two High

End:

Hand to Elbow

Category:

Standing Acro

Difficulty:

6

Reverse Castaway

Start:

Reverse Bird

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

6

Pancake

Start:

Pancake

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

6

Free Full Handspring

Start:

Free Reverse Star

End:

Bird

Category:

Icarian Games

Difficulty:

6

Sumo

Start:

Standing

End:

Head to Hand

Category:

Standing Acro

Difficulty:

7

Whale to Log 360

Start:

Whale

End:

Log

Category:

Icarian Games

Difficulty:

7

One Step to RH2H

Start:

Standing

End:

Reverse H2H

Category:

Standing Acro

Difficulty:

7

Straddle Front Tuck

Start:

Straddle Thrown

End:

Straddle Thrown

Category:

Icarian Games

Difficulty:

8

Reverse Thrown Throw

Start:

Reverse Thrown

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

1

Rising Whip

Start:

Bird

End:

Low Bird

Category:

Whips

Difficulty:

2

Reverse Backwhip

Start:

Reverse Thrown

End:

Reverse Bird

Category:

Whips

Difficulty:

2

Log Straight Throw

Start:

Log

End:

Log

Category:

Icarian Games

Difficulty:

2

Straddle to Reverse Star

Start:

Straddle Thrown

End:

Reverse Star

Category:

Pops

Difficulty:

2

Straddle Throw

Start:

Straddle Thrown

End:

Straddle Thrown

Category:

Icarian Games

Difficulty:

2

Reverse Mortalito

Start:

Reverse Bird

End:

Reverse Thrown

Category:

Whips

Difficulty:

3

Star to Reverse Bird

Start:

Star

End:

Reverse Bird

Category:

Icarian Games

Difficulty:

3

Log 180 Twist

Start:

Log

End:

Front Log

Category:

Icarian Games

Difficulty:

3

Bird Cascade

Start:

Bird

End:

Reverse Star

Category:

Icarian Games

Difficulty:

4

H2H Jump

Start:

Standing

End:

Extended H2H

Category:

Acroyoga Pose

Difficulty:

4

Backwhip to Thrown

Start:

Thrown

End:

Thrown

Category:

Whips

Difficulty:

4

Reverse H2H

Start:

Standing

End:

Reverse H2H

Category:

Pops

Difficulty:

4

Courbette

Start:

Star

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

4

Reverse H2F

Start:

Thigh Stand

End:

Reverse H2F

Category:

Pops

Difficulty:

5

Booty Pop to H2H

Start:

Lower Back

End:

H2H

Category:

Standing Acro

Difficulty:

5

Cascade

Start:

Thrown

End:

Reverse Star

Category:

Icarian Games

Difficulty:

5

Straddle Cascade

Start:

Straddle Thrown

End:

Reverse Star

Category:

Icarian Games

Difficulty:

5

H2H

Start:

Two High

End:

H2H

Category:

Standing Acro

Difficulty:

5

Hand to Shoulder

Start:

Standing

End:

Hand to Shoulder

Category:

Standing Acro

Difficulty:

5

Thrown 180's

Start:

Straddle Thrown

End:

Reverse Straddle Thrown

Category:

Icarian Games

Difficulty:

5

Log Pizzas

Start:

Front Log

End:

Front Log

Category:

Icarian Games

Difficulty:

6

Whale Cascade

Start:

Whale

End:

Reverse Star

Category:

Icarian Games

Difficulty:

6

Reverse Twist Courbette

Start:

Reverse Star

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

6

Frog 360 Twist

Start:

Frog

End:

Log

Category:

Icarian Games

Difficulty:

6

Cartwheel to H2H

Start:

Standing

End:

H2H

Category:

Standing Acro

Difficulty:

6

Podceska

Start:

Standing

End:

H2H

Category:

Standing Acro

Difficulty:

7

One Arm H2H

Start:

Two High

End:

One Arm H2H

Category:

Standing Acro

Difficulty:

7

Whale Front Tuck

Start:

Whale

End:

Thrown

Category:

Icarian Games

Difficulty:

7

Reverse Front Tuck

Start:

Reverse Thrown

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

7

Icarian Backwhip

Start:

Reverse Thrown

End:

Reverse Thrown

Category:

Icarian Games

Difficulty:

8

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